good-source-vitamins-minerals-protein-fiber-meal
For good-source-vitamins-minerals-protein-fiber-meal, claim term is good source; nutrient is any nutrient with an RDI or DRV; food format is meal; threshold is The product contains a food that meets the definition of “good source” in; cfr section is 21 CFR 101.54(c)(2)(i), recorded from its source on 2026-08-17.
- Claim ID
- good-source-vitamins-minerals-protein-fiber-meal our reading
- Claim term
- good source verified
- Nutrient
- any nutrient with an RDI or DRV our reading
- Food format
- meal our reading
- Threshold
- The product contains a food that meets the definition of “good source” in verified
- CFR section
- 21 CFR 101.54(c)(2)(i) our reading
- Special conditions
- The label or labeling clearly identifies the food that is the subject of the claim verified
Values marked our reading are our classification of what the source says — the source does not print them in those words. The quote below is the evidence for each one; judge it yourself.
What the source says
The terms “good source,” “contains,” or “provides” may be used on the label and in the labeling of foods, except meal products as defined in <https://www.ecfr.gov/current/title-21/section-101.13#p-101.13(l)> § 101.13(l) and main dish products as defined in <https://www.ecfr.gov/current/title-21/section-101.13#p-101.13(m)> § 101.13(m) , provided that the food contains 10 to 19 percent of the RDI or the DRV per reference amount customarily consumed. ( 2 ) The terms defined in <https://www.ecfr.gov/current/title-21/section-101.54#p-101.54(c)(1)> paragraph (c)(1) of this section may be used on the label and in the labeling of meal products as defined in <https://www.ecfr.gov/current/title-21/section-101.13#p-101.13(l)> § 101.13(l) and main dish products as defined in 101.13(m), provided that: ( i ) The product contains a food that meets the definition of “good source” in <https://www.ecfr.gov/current/title-21/section-101.54#p-101.54(c)(1)> paragraph (c)(1) of this section; and ( ii ) The label or labeling clearly identifies the food that is the subject of the claim (e.g., the serving of sweet potatoes in this product is a “good source” of fiber).
— ecfr.gov, retrieved 2026-08-17
Source
- ecfr.govhttps://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-101/subpart-D/section-101.54