Reference Source

Maryland

What is the meal break rule for Maryland?

For Maryland, meal break rule is An employer may not employ an employee at a retail establishment for more than 6 consecutive hours without providing a nonworking shift break of at least 30 minutes; rest break rule is If an employee works 8 consecutive hours in a single shift, the employer shall provide an additional nonworking shift break of at least 15 minutes for every additional 4 consecutive hours the employer employs the employee in the shift; statute or regulation is Md. Code, Lab. & Empl. § 3-710, recorded from its source on 2026-09-02.

An employer may not employ an employee at a retail establishment for more than 6 consecutive hours without providing a nonworking shift break of at least 30 minutes.

mgaleg.maryland.gov, retrieved 2026-09-02

State
Maryland our reading
Meal break rule
An employer may not employ an employee at a retail establishment for more than 6 consecutive hours without providing a nonworking shift break of at least 30 minutes verified
Rest break rule
If an employee works 8 consecutive hours in a single shift, the employer shall provide an additional nonworking shift break of at least 15 minutes for every additional 4 consecutive hours the employer employs the employee in the shift verified
Statute or regulation
Md. Code, Lab. & Empl. § 3-710 our reading
Sourcemgaleg.maryland.gov
Verified
Review by
DatasetMeal and rest break requirements by US state — hours worked before a break is owed, its length, and whether it's paid, quoted from the state's own labor law

Values marked our reading are our classification of what the source says — the source does not print them in those words. The quote below is the evidence for each one; judge it yourself.

Where each value comes from

This source states these in separate places, so each value is shown with the passage that states it.

Meal break rule

An employer may not employ an employee at a retail establishment for more than 6 consecutive hours without providing a nonworking shift break of at least 30 minutes.

Rest break rule

If an employee works 8 consecutive hours in a single shift, the employer shall provide an additional nonworking shift break of at least 15 minutes for every additional 4 consecutive hours the employer employs the employee in the shift.

— all from mgaleg.maryland.gov, retrieved 2026-09-02

Source

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