# good-source-vitamins-minerals-protein-fiber-individual-food — FDA nutrient content claim qualification criteria

For good-source-vitamins-minerals-protein-fiber-individual-food, claim term is good source; nutrient is any nutrient with an RDI or DRV; food format is individual food (not a meal or main dish product); threshold is 10 to 19 percent of the RDI or the DRV per reference amount customarily consumed; cfr section is 21 CFR 101.54(c)(1), recorded from its source on 2026-08-17.

- **Claim ID:** good-source-vitamins-minerals-protein-fiber-individual-food _(our reading, not quoted from the source)_
- **Claim term:** good source _(verified: appears in the quote below)_
- **Nutrient:** any nutrient with an RDI or DRV _(our reading, not quoted from the source)_
- **Food format:** individual food (not a meal or main dish product) _(our reading, not quoted from the source)_
- **Threshold:** 10 to 19 percent of the RDI or the DRV per reference amount customarily consumed _(verified: appears in the quote below)_
- **CFR section:** 21 CFR 101.54(c)(1) _(our reading, not quoted from the source)_

## What the source says

> The terms “good source,” “contains,” or “provides” may be used on the label and in the labeling of foods, except meal products as defined in <https://www.ecfr.gov/current/title-21/section-101.13#p-101.13(l)> § 101.13(l) and main dish products as defined in <https://www.ecfr.gov/current/title-21/section-101.13#p-101.13(m)> § 101.13(m) , provided that the food contains 10 to 19 percent of the RDI or the DRV per reference amount customarily consumed.

## Source

- https://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-101/subpart-D/section-101.54

Last verified: 2026-08-17. Review by: 2027-08-17.
Part of [FDA nutrient content claim qualification criteria](https://referencesource.org/fda-nutrient-content-claim-criteria/).